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  2. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    Here are 15 exercises to target the deltoids, enhancing the mobility and strength of the shoulder and upper body overall, while also improving your physique. Punches Hold a dumbbell in each hand ...

  3. 7 Shoulder-Strengthening Exercises for Better Posture and ...

    www.aol.com/7-shoulder-strengthening-exercises...

    For all these reasons, you want to turn to the shoulder-strengthening exercises below. How to use this list: Complete each exercise in the order listed below for the number of reps described. Do 2 ...

  4. 22 Exercises to Build Boulder Shoulders - AOL

    www.aol.com/22-exercises-build-boulder-shoulders...

    The Best Shoulder Exercises. Since your shoulders can be delicate, remember that your best approach won't be dedicating a whole day's worth of training to nothing but shoulder exercises. You can ...

  5. Kyūdō - Wikipedia

    en.wikipedia.org/wiki/Kyūdō

    The archer verifies balance and that the pelvis and the line between the shoulders are parallel to the line set up during ashibumi. During dōzukuri, the kyūdō practitioner will straighten the back and posture, forming a straight line from shoulders to feet. Practically this is to prevent the bowstring from striking the archer's face when ...

  6. Archery - Wikipedia

    en.wikipedia.org/wiki/Archery

    Terms such as bow shoulder or string elbow follow the same convention. If shooting according to eye dominance, right-eye-dominant archers shooting conventionally hold the bow with their left hand. If shooting according to hand dexterity, the archer draws the string with the hand that possesses the greatest dexterity, regardless of eye dominance.

  7. Horse stance - Wikipedia

    en.wikipedia.org/wiki/Horse_stance

    This stance can not only be integrated into fighting but also during exercises and forms. It is most commonly used for practicing punches or to strengthen the legs and back. [ 3 ] The modified form of horse stance, in which heels are raised, is a fighting stance in International Karate Tournaments. [ 4 ]

  8. A Physical Therapist Shares 3 Shoulder Exercises for a Safer ...

    www.aol.com/physical-therapist-shares-3-shoulder...

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  9. Kyūjutsu - Wikipedia

    en.wikipedia.org/wiki/Kyūjutsu

    Kyūjutsu (弓術) ("art of archery") is the traditional Japanese martial art of wielding a bow as practiced by the samurai class of feudal Japan. [1] Although the samurai are perhaps best known for their swordsmanship with a katana (), kyūjutsu was actually considered a more vital skill for a significant portion of Japanese history.