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1 hard-boiled egg. A.M. Snack (64 calories) 1 cup raspberries. Lunch (351 calories) ... 1 serving Summer Shrimp Salad. 2 cups mixed greens. 1 Tbsp. Parsley-Lemon Vinaigrette. Daily Totals: 1,224 ...
Breakfast (357 calories) 1 serving Spinach & Egg Scramble with Raspberries. 1 medium orange. ... Dinner (378 calories) 1 serving Shrimp Cobb Salad with Dijon Dressing. Daily Totals: 1,512 calories
Breakfast (260 calories) 1 slice of whole-grain or sourdough bread. 1/4 avocado. 1 hard-boiled egg. Sprinkle of chili flakes. Morning snack (170 calories) 1 oz. of mixed nuts. Lunch (380 calories ...
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... Mix 1 cup steamed beans with a teaspoon of pesto and top with a soft-boiled egg or grilled chicken for a ...
Pour off the hot water and gently shake the eggs in the pan to crack the shells. Fill the pan with cold water and let stand for 1 minute. Carefully peel the eggs. Reheat the peeled eggs for 2 minutes in 2 inches of simmering water. Drain and pat dry then halve the eggs. 3. Arrange the vegetables on plates and top with the toasts and the soft ...
Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...
1 hard-boiled large egg. Lunch (498 calories) 1 serving Sweet Potato, Kale, & Chicken Salad with Peanut Dressing. 1 medium banana. P.M. Snack (294 calories) ½ cup nonfat Greek yogurt. 1½ cups ...
Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.
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