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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [ 1 ] [ 2 ] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain , which promotes the controversial and pseudoscientific lectin-free diet . [ 3 ]
The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5] Gundry claims he has discovered that lectins cause most human diseases, and erroneously claims that his diet will prevent and cure them. [1]
Gundry is the face of a popular supplement empire, shilling $70 bottles of gut-health boosting pills and $50 bottles of “supercharged” olive oil.. The spokesperson denied the removal request ...
Malhotra however, believes that a saturated fat in larger quantities is key to a healthy diet: he is known to put a tablespoon of butter and coconut oil into his coffee. [63] He has attacked the standard advice on saturated fat consumption to reduce the risk of cardiovascular disease. [ 64 ]
Quackwatch is a United States–based website, self-described as a "network of people" [1] founded by Stephen Barrett, which aims to "combat health-related frauds, myths, fads, fallacies, and misconduct" and to focus on "quackery-related information that is difficult or impossible to get elsewhere".
Another fun fact: Before lube hit the market, people often used Crisco, olive oil or Vaseline in its place, notes Wider. Though plenty of lubes are available now, Purdy says, it’s still possible ...
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