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In the days before your surgery, eat foods that are rich in vitamins and minerals. “I use the term, ‘cleaner diet,’ focused heavily on fruits and vegetables,” Dr. Alaedeen says.
Here are the best foods to eat before surgery in the weeks and days leading up to your procedure, along with what to eat the night before surgery once you start to fast. 1. Lean Protein. Protein is a key part of any pre-surgery diet, according to the Mayo Clinic.
A typical meal plan for the day before surgery may begin with breakfast consisting of a bowl of cereal and a glass of orange juice, followed by lunch consisting of chicken noodle soup and a white dinner roll, and finally, dinner consisting of chicken with mashed potatoes.
No matter what type of surgery you are facing, you’ll want to focus on real, unprocessed foods that are nourishing and easy to digest. Here are the best healthy foods to eat before surgery that will promote easy recovery and avoid constipation. I’ve also included a list of foods to avoid.
Step 1: Healthy diet. Eat a high-protein, high-carbohydrate diet starting 2 to 4 weeks before your surgery. Protein is a nutrient needed for normal growth, wound healing and fighting infections. If you are not eating enough protein, it will be harder for your skin to heal.
What you eat before surgery can help improve the success of your surgery and your recovery. By focusing on eating nutritious foods including enough complex carbohydrates and protein, you can help prevent muscle loss and mitigate the stress on your body during surgery.
Following a healthy protein-rich diet before surgery can make your recovery after surgery easier and quicker. Protein gives your body the building blocks it needs to recover from surgery.
2 Weeks Before Surgery: Preoperative Diet . Start this diet 2 weeks before your surgery. This diet is required and helps shrink your liver which makes a safer and easier surgery. Instructions: • Eat every 3-4 hours and drink at least 64 oz of sugar-free beverages (water, Crystal Light, Fruit2O, etc.) to help manage hunger
The 3-Day Cardiac Diet promises to help you lose up to 10 pounds (4.5 kg) in 3 days. However, it has been criticized for being restrictive, ineffective, and potentially risky.
The best meals before surgery will include a balance of lean protein, unprocessed carbohydrates, vegetables, and healthy (mainly plant-based) fats. Lean protein sources could include eggs, chicken, and fish. You can add a range of healthy carbohydrates like bananas, buckwheat, quinoa, sweet potatoes, and more.