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2. How to stop intrusive thoughts once and for all, according to ...

   www.aol.com/news/stop-intrusive-thoughts-once...

   Start at one end of your body and squeeze your muscles for five seconds one after the other until you get to the muscles on the other end. As you squeeze, visualize the tightened muscle, exhale ...

3. Intrusive thought - Wikipedia

   en.wikipedia.org/wiki/Intrusive_thought

   When intrusive thoughts occur with obsessive-compulsive disorder (OCD), patients are less able to ignore the unpleasant thoughts and may pay undue attention to them, causing the thoughts to become more frequent and distressing. [7] Attempting to suppress intrusive thoughts often cause these same thoughts to become more intense and persistent. [11]

4. Obsessive–compulsive disorder - Wikipedia

   en.wikipedia.org/wiki/Obsessive–compulsive...

   Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1][2][7] Obsessions are persistent ...

5. Obsession vs. Compulsion: Effect on Actions and Thinking - AOL

   www.aol.com/obsession-vs-compulsion-effect...

   Obsession vs. Compulsion in Psychology. Obsessions and compulsions are both part of OCD, but they are distinct symptoms: An obsession is an intrusive and recurrent thought that is unwanted and ...

6. 7 Things to Know if You’ve Just Been Diagnosed With OCD - AOL

   www.aol.com/lifestyle/7-things-know-ve-just...

   Related: How to Manage Your Intrusive Thoughts “ OCD is the most complicated thing,” says therapist Alegra Kastens, LMFT, founder of The Center for OCD, Anxiety, and Eating Disorders in NYC ...

7. Obsessive–compulsive personality disorder - Wikipedia

   en.wikipedia.org/wiki/Obsessive–compulsive...

   Obsessive–compulsive personality disorder (OCPD) is a cluster C personality disorder marked by a spectrum of obsessions with rules, lists, schedules, and order, among other things. Symptoms are usually present by the time a person reaches adulthood, and are visible in a variety of situations. [4] The cause of OCPD is thought to involve a ...