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The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. The widely used body mass index (BMI) provides a measure that allows the comparison of the adiposity of individuals of different heights and weights.
What They Measure: BMI is a simple calculation based on height and weight, while body fat percentage specifically measures the amount of fat relative to total body weight. Accuracy: BMI does not ...
Bioelectrical impedance analysis. Bioelectrical impedance analysis (BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance (resistance and reactance) of the body. Most body water is stored in muscle.
Body Fat Percentage: Body fat percentage measures the proportion of fat mass relative to total body weight. It offers a more direct measurement of body fat compared to BMI. It offers a more direct ...
Hydrostatic weighing. Hydrostatic weighing, also referred to as underwater weighing, hydrostatic body composition analysis and hydrodensitometry, is a technique for measuring the density of a living person's body. It is a direct application of Archimedes' principle, that an object displaces its own volume of water.
Find out the pros and cons of using BMI, body fat percentage calculations and more to determine if a person is overweight, obese or at-risk of obesity.
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