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Reviewed by Dietitian Jessica Ball, M.S., RD. Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list.
Moskovitz suggests using about 1.5 cups of cooked chickpea pasta for 10.5 grams of fiber. A half-cup of cherry tomatoes (1.5 grams) and a full cup of roasted broccoli (5 grams of fiber) add ...
Sandwiches & Wraps. 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 25 minutes. Why We Love It: <30 minutes, vegetarian, make ahead. If you have 25 ...
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1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...
Back-to-school season is here, which means we’re all back to planning pint-sized, packable lunches that picky children will actually eat…cold. And no, that peanut butter and jelly you got used ...
In the 2012–13 school year, the NSLP provided the following reimbursements for "non-severe-need" schools: $2.86 for free lunches, $2.46 for reduced-price lunches, $0.27 for paid lunches, $0.78 for free snacks, $0.39 for reduced-price snacks, and $0.07 for paid snacks. [25] (Students eligible for reduced-price meals paid no more than 40 cents ...
Packing a homemade lunch has its perks: It’s easy, nutritious (if you want it to be) and more affordable than that $18 salad you usually resort to. But what do you do when there’s no microwave ...