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  2. Dietitians Say These Are The Best-Tasting Vegan Protein ... - AOL

    www.aol.com/promise-vegan-protein-powder-doesnt...

    Sport Premium Vegan Protein Powder. For athletes and gym-goers, both Milstead and Wagner recommend Vega Plant-Based Sport Protein for its 30 grams of protein in just one scoop.

  3. The Game Changers - Wikipedia

    en.wikipedia.org/wiki/The_Game_Changers

    Synopsis. edit. James Wilks is a mixed martial artist and self defense instructor. Having suffered an injury he used his downtime to explore the effects of plant-based diets on health, recovery, and athletic performance. He first explores the vegetarian diet of Roman gladiators before interviewing athletes such as Scott Jurek, Patrik Baboumian ...

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  5. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

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    Best High-Protein Vegan Snack Recipes. 1. High-protein vegan chia pudding. This dish is a high-protein vegan snack or breakfast perfect for busy types. "This is a great option for making ahead of ...

  6. Plant-Based Diets for Athletes - AOL

    www.aol.com/news/plant-based-diets-athletes...

    Yes, it can, say most nutrition experts. An appropriately planned vegetarian and/or vegan eating pattern can provide an athlete with adequate nutrition to meet their increased calories ...

  7. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [ c ] A person who practices veganism is known as a vegan. The foundations of veganism include ethical, moral, environmental, health and humanitarian arguments.

  8. Rip Esselstyn - Wikipedia

    en.wikipedia.org/wiki/Rip_Esselstyn

    plantstrong.com. Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. [1] He calls it a "plant strong" diet, a term he has trademarked. [2]

  9. 9 star athletes who swear by vegan and vegetarian diets - AOL

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    Some of the best athletes in the world eat plant-based diets, and they say it boosts their health and performance.

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