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  2. Magnesium supplement (oral route) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements/magnesium-supplement...

    Magnesium is used as a dietary supplement for individuals who are deficient in magnesium. Although a balanced diet usually supplies all the magnesium a person needs, magnesium supplements may be needed by patients who have lost magnesium because of illness or treatment with certain medicines. Lack of magnesium may lead to irritability, muscle ...

  3. Flaxseed and flaxseed oil - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-flaxseed-and-flaxseed...

    Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid — a heart-healthy omega-3 fatty acid. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. Similar to the hormone estrogen, phytoestrogens might have anti-cancer properties.

  4. Magnesium sulfate (oral route, topical application route, route...

    www.mayoclinic.org/drugs-supplements/magnesium-sulfate...

    Description. Magnesium sulfate is used for short-term relief of constipation. It is also used as a soaking solution to relieve minor sprains, bruises, muscle aches or discomfort, joint stiffness or soreness, and tired feet. This medicine is a laxative and soaking solution. This medicine is available without a prescription.

  5. Fish oil - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810

    Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs. Some nuts, seeds and vegetable oils contain another omega-3 called alpha-linolenic acid (ALA).

  6. CBD: Safe and effective? - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/consumer-health/...

    A prescription cannabidiol (CBD) oil is considered an effective anti-seizure medication. However, further research is needed to determine CBD 's other benefits and safety. CBD is a chemical found in marijuana. CBD doesn't contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high.

  7. Calcium supplements: When should they be taken? - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy...

    Take calcium carbonate with food. The acid the stomach makes while eating helps the body absorb calcium carbonate. Total daily dose. It's best to take calcium in smaller doses. Smaller doses most often means 500 milligrams or less at a time. To take 1,000 mg of calcium a day, split it into two or more doses over the day.

  8. Cholesterol-lowering supplements may be helpful - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood...

    Cholesterol-improving supplement. What it might do. Side effects and drug interactions. Berberine. May reduce low-density lipoprotein (LDL, or "bad") cholesterol and triglycerides. May cause diarrhea, constipation, gas, nausea or vomiting; may cause harm to babies during pregnancy and breastfeeding. Fish oil.

  9. Evening primrose - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-evening-primrose/art...

    Safety and side effects. When taken in appropriate amounts short term, oral use of evening primrose oil is most likely safe. Evening primrose oil can cause: Upset stomach. Headache. Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding.

  10. Dietary supplements for erectile dysfunction: A natural treatment...

    www.mayoclinic.org/diseases-conditions/erectile...

    Ginseng. One study of Panax ginseng showed it improved sexual function in men with erectile dysfunction. A cream preparation is used for premature ejaculation. Panax ginseng contains many active ingredients. It appears to be safe used on a short-term basis. Insomnia, headaches and vertigo are common side effects.

  11. Daily aspirin therapy: Understand the benefits and risks

    www.mayoclinic.org/diseases-conditions/heart-disease/in...

    Evening primrose oil. Ginkgo. Kava. Ma-huang. Omega-3 fatty acids (fish oil). Drinking alcohol while on daily aspirin therapy may increase the risk of stomach bleeding. Talk to your health care provider about how much alcohol is safe to drink. If you choose to drink alcohol, do so in moderation.