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  2. Mental health: What's normal, what's not - Mayo Clinic

    www.mayoclinic.org/.../mental-health/art-20044098

    Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function.

  3. About Mental Health - CDC

    www.cdc.gov/mental-health/about

    Mental health is the component of behavioral health that includes our emotional, psychological, and social well-being. 1 Mental health is a state of well-being that enables us to cope with the stresses of life, realize our abilities, learn well and work well, and contribute to our community. 2. Mental and physical health are equally important ...

  4. Mental health - World Health Organization (WHO)

    www.who.int/news-room/fact-sheets/detail/mental...

    Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

  5. Mental Health: Meaning, Characteristics, Management

    www.verywellmind.com/what-is-mental-health-2330755

    Mental health is a state in which someone maintains well-being, manages stress, and lives productively. Learn the definitions and characteristics of mental health.

  6. Caring for Your Mental Health - National Institute of Mental ...

    www.nimh.nih.gov/.../caring-for-your-mental-health

    Overview. Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

  7. Staying Mentally Healthy - Mental Health America

    www.mhanational.org/staying-mentally-healthy

    The connection between our physical body and our mental health is important and may be something worth exploring when thinking about staying mentally healthy. Learn more about whole health and what you can do to improve your overall wellness.

  8. What Is Mental Health? - Psych Central

    psychcentral.com/health/what-is-mental-health

    Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.

  9. Mental health - World Health Organization (WHO)

    www.who.int/health-topics/mental-health

    Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being.

  10. What is Good Mental Health? - Psych Central

    psychcentral.com/health/what-is-good-mental-health

    You can have a diagnosed mental health condition but function well physically, emotionally, and socially. Some define good mental health as the ability both to value life and to engage in...

  11. Mental Health Basics: Types of Mental Illness, Diagnosis ...

    www.healthline.com/health/mental-health

    Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses, including causes, diagnosis, tests, and treatments.