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  2. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Physical exam should also involve assessing passive internal rotation of the hip during flexion, as range of motion is reduced in proportion to the size of a cam lesion. [10] Flexing the hip to 90 degrees, adducting, and internally rotating the hip, known as the FADDIR test, should also be performed. [10] It is positive when it causes pain.

  3. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain. [8][9][2][12] When the joint is ...

  4. Hip examination - Wikipedia

    en.wikipedia.org/wiki/Hip_examination

    Internal rotation – with knee and hip both flexed at 90 degrees the ankle is abducted. External rotation – with knee and hip both flexed at 90 degrees the ankle is adducted. (also done with the Patrick's test / FABER test) Flexion (also known as the Gaenslen's test) Extension – done with the patient on their side.

  5. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The piriformis muscle (from Latin piriformis ' pear-shaped ') is a flat, pyramidally-shaped muscle in the gluteal region of the lower limbs. It is one of the six muscles in the lateral rotator group. The piriformis muscle has its origin upon the front surface of the sacrum, and inserts onto the greater trochanter of the femur.

  6. Deep gluteal syndrome - Wikipedia

    en.wikipedia.org/wiki/Deep_gluteal_syndrome

    The sciatic nerve is highly mobile in the deep gluteal space with hip and even knee movements. [7] For example, hip flexion with knee extension (also called a straight leg raise) causes the sciatic nerve in the deep gluteal space to move 28mm towards the center of the body. [14] Hip movements may also create dynamic impingement between muscles.

  7. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    Snapping hip syndrome, also referred to as dancer's hip, is a medical condition characterized by a snapping sensation felt when the hip is flexed and extended. This may be accompanied by a snapping or popping noise and pain or discomfort. Pain often decreases with rest and diminished activity. Snapping hip syndrome is commonly classified by the ...

  8. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 2: Use your abs to crunch up, bringing your shoulder blades up off the floor. Place your arms on either side of your legs and extend them forward. Use your obliques to rotate from side to ...

  9. Coxa vara - Wikipedia

    en.wikipedia.org/wiki/Coxa_vara

    Coxa vara is a deformity of the hip, whereby the angle between the head and the shaft of the femur is reduced to less than 120 degrees. This results in the leg being shortened and the development of a limp. It may be congenital and is commonly caused by injury, such as a fracture. It can also occur when the bone tissue in the neck of the femur ...