Search results
Results from the WOW.Com Content Network
Sally Edwards. Sally Edwards (born September 10, 1947) is the CEO and Founder of Heart Zones, Inc. She is a best-selling and prolific author, serial entrepreneur, professional triathlete, motivational speaker, innovative app developer and a living legend. Edwards is a pioneer in modern women's sports. She supported and then qualified for the ...
Joe Friel. Joe Friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as an author. Friel holds a master's degree in exercise science, is a USA Triathlon and USA Cycling certified elite-level coach. He is a founder and past Chairman of the USA Triathlon National Coaching Commission. [1]
The Olympic triathlon is composed of two medal events, one for men and the other for women. Both use the same distances of 1.5 km, 40 km, and 10 km. Mass starts are used and drafting is allowed during the cycling phase. Because of the variability of courses and uncontrollable conditions, official time based records are not kept for the triathlon.
Extend your legs fully by straightening your knees, lifting the weight until your legs are almost fully extended. Slowly lower the weight back down to the starting position with control, bending ...
Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.
Equilateral triathlon, a triathlon in which each leg takes approximately equal time. Indoor triathlon, consisting of a pool swim, stationary bike, and indoor track or treadmill run. Cross triathlon, consists of swimming, mountain biking and trail running. Such races includes the XTERRA Triathlon series.
USA Triathlon (USAT) is the national governing body for the multisport disciplines of triathlon, duathlon, aquathlon and winter triathlon in the United States. USA Triathlon is a member federation of the U.S. Olympic & Paralympic Committee and World Triathlon. Victoria Brumfield is the chief executive officer and Joel Rosinbum is the chair.
Spartan Race is a series of obstacle races of varying difficulty, ranging from 3 miles to ultra-marathon distances of 50k+. These races are held in the United States and have been franchised to 30 countries, including Canada, South Korea, Australia, the Philippines and several European countries. [2][3] The series include the Spartan Sprint ...