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2. Should you drink apple cider vinegar? A health expert ... - AOL

   www.aol.com/lifestyle/drink-apple-cider-vinegar...

   Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...

3. How to Make an Apple Cider Vinegar Drink (and Why You Should)

   www.aol.com/apple-cider-vinegar-drink-why...

   Sweet Potato & Bean Quesadillas. Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota

4. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

   www.aol.com/got-sore-throat-20-foods-173644040.html

   Related: Best Ginger Tea Recipes for a Sore Throat. 15. Bananas. Soft, nutritious and full of vitamins like C and B6, bananas help boost your immune system while being gentle on the throat ...

5. Apple cider vinegar - Wikipedia

   en.wikipedia.org/wiki/Apple_cider_vinegar

   Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

6. Cider-Vinegar-Pickled Beets Recipe - AOL

   homepage.aol.com/food/recipes/cider-vinegar...

   1 cup cider vinegar; 1 / 2 cup sugar; 1 small red onion, thinly sliced; 4 clove garlic, quartered; 1 tsp yellow mustard seed; 2 bay leaf; 2 whole cloves; 1 1 / 2 tsp black peppercorns; 2 tsp dried thyme; 1 tsp dried oregano; 2 lb medium red beet, peeled and cut into 2-by-1/2-inch sticks; 1 cup water added to the vinegar

7. What to eat (and avoid) when you have a sore throat - AOL

   www.aol.com/lifestyle/eat-avoid-sore-throat...

   Avoid foods and liquids that may irritate your throat if you already have a sore throat, says Dr. DeMarco. “Spicy foods, and foods with a harder texture can be bothersome to swallow.”

8. What Experts Want You to Know About Drinking Apple Cider Vinegar

   www.aol.com/experts-want-know-drinking-apple...

   Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...

9. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

   www.aol.com/lifestyle/14-sore-throat-remedies...

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