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2. Cortisol awakening response - Wikipedia

   en.wikipedia.org/wiki/Cortisol_awakening_response

   Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

3. What’s the Difference Between a Normal and Dangerous Heart Rate?

   www.aol.com/difference-between-normal-dangerous...

   Children generally have higher heart rates—newborns can range from 70-190 bpm and these averages decrease as they approach school-age to 70-110 bpm, and further decline into adulthood, explains ...

4. What do I do if my resting heart rate is too high or low? - AOL

   www.aol.com/finance/resting-heart-rate-tell-lot...

   Research has shown higher resting heart rate to be associated with higher body weight, higher blood pressure, and lower physical fitness, the AHA notes. Other studies have demonstrated a link ...

5. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/cardiologist-approved-ways-lower...

   A good time to check your heart rate is in the morning after you’ve had a good night’s sleep, before you get out of bed or grab your morning coffee, says Dr. Steinbaum.

6. Vagal tone - Wikipedia

   en.wikipedia.org/wiki/Vagal_tone

   In most cases, vagal tone is not measured directly. Instead the processes affected by the vagus nerve – specifically heart rate and heart rate variability – are measured and used as a surrogate for vagal tone. Increased vagal tone (and thus vagal action) is generally associated with a lower heart rate and increased heart rate variability.

7. Tachycardia - Wikipedia

   en.wikipedia.org/wiki/Tachycardia

   Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

8. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   Higher heart rate is thought to be correlated with an increase in heart attack and about a 46 percent increase in hospitalizations for non-fatal or fatal heart attack. [ 73 ] Other studies have shown that a high resting heart rate is associated with an increase in cardiovascular and all-cause mortality in the general population and in patients ...

9. 6 Things to Do When You Wake Up If You Have Chronic ...

   www.aol.com/6-things-wake-chronic-inflammation...

   Over time, being in a constant inflammatory state can start to damage healthy cells and increase your risk for certain diseases, including autoimmune diseases, type 2 diabetes, dementia, obesity ...