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  2. Sleepwalking: what causes walking in your sleep and how does ...

    www.aol.com/lifestyle/sleepwalking-causes...

    Brain injury. Sleep schedule disruptions like travel ... Dangers or side effects of sleepwalking. Most sleepwalking isn't immediately harmful, but it can cause daytime sleepiness, fatigue and ...

  3. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10] Caregivers may try letting people choose their own sleeping arrangements each night, wherever they feel most comfortable sleeping, as well as allow for a dim light in the room to alleviate confusion associated with an ...

  4. Aging brain - Wikipedia

    en.wikipedia.org/wiki/Aging_brain

    The brain is very complex, and is composed of many different areas and types of tissue, or matter. The different functions of different tissues in the brain may be more or less susceptible to age-induced changes. [6] The brain matter can be broadly classified as either grey matter, or white matter.

  5. Sleepwalking - Wikipedia

    en.wikipedia.org/wiki/Sleepwalking

    The sleepwalking scene (Act V Scene 1) from William Shakespeare's tragic play Macbeth (1606) is one of the most famous scenes in all of literature. In Walley Chamberlain Oulton's two act farce The Sleep-Walker; or, Which is the Lady (1812), "Somno", a histrionic failed-actor-turned-manservant relives his wished-for roles when sleepwalking. [64]

  6. 7 hours of sleep is ideal for middle-age and elderly people ...

    www.aol.com/7-hours-sleep-ideal-middle-212258931...

    Middle-age and older people should sleep seven hours each night for ideal rest and recovery, according to a study published last week. The research, published in Nature Aging, studied nearly ...

  7. Walking Could Make Your Brain This Many Years Younger, New ...

    www.aol.com/walking-could-brain-many-years...

    $53.99 at amazon.com. Everyday movement like walking “may have some direct impact on cognitive health,” Jonathan Hakun, PhD, assistant professor of neurology and psychology at Penn State and ...

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Parasomnias like sleepwalking and talking typically occur during the first part of an individual's sleep cycle, the first slow wave of sleep [63] During the first slow wave of sleep period of the sleep cycle the mind and body slow down causing one to feel drowsy and relaxed. At this stage it is the easiest to wake up, therefore many children do ...

  9. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    According to the latest research, lack of sleep may cause more harm than previously thought and may lead to the permanent loss of brain cells. [32] The negative effects of sleep deprivation on alertness and cognitive performance suggest decreases in brain activity and function.