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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/22-easy-weight-loss-dinners...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

3. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   The ultimate cleansing diet food, this powerhouse of a low-calorie dish fills the stomach and cleanses the gut. Praised since ancient Rome for its health benefits, cabbage soup has endless variations.

4. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

5. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/lifestyle/23-easy-weight-loss-meal...

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

6. Joe Wicks’ easy midweek meals: Three hassle-free, budget ...

   www.aol.com/joe-wicks-easy-midweek-meals...

   This isn’t diet food; there’s no sad desk salad or joyless grilled chicken in sight. Instead, Wicks has put together three midweek meals that are packed with flavour, easy to throw together ...

7. Cheap and Easy Recipes for a Healthy You in the New Year - AOL

   www.aol.com/cheap-recipes-healthy-120200776.html

   Spicy Cashew Stir Fry. Adding fatty cashews into a stir fry ups the satisfaction factor without needing to add extra meat or saturated fat. Using a low-fat meat like chicken, or substituting tofu ...