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After our last fast food health investigation, we found that much of Taco Bell’s menu is calorie deficit-friendly, meaning you can find tons of options under 500 kcal. However, that doesn’t ...
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
Steak is surprisingly one of the lowest-calorie protein choices on the menu, at 150 calories per serving. This bowl has a smaller portion of rice and beans, which you can order by asking for ...
With those caveats in mind, here are the best low-calorie fast food meals. ... Every chicken sandwich at Chick-fil-A, with the exception of their deluxe options, is under 500 calories. But one ...
Here are some fast food choices that aren't awful. Panera Bread. Panera Bread: Napa Almond Chicken Salad Sandwich ... While 220 calories are from fat (and a good amount are from healthy sources ...
Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...
From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long! The 5 Best High-Protein Lunch Orders from McDonald’s, According to Dietitians ...