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Wonderworks' PB cereal really packs on the protein. “This cereal has a few different protein blends which help boost its protein to 17 grams per serving,” says Clevenger, adding that it has ...
Researchers gathered data from June 2022 to March 2024. They divided items into 12 food types, including foods like bars, breakfast cereals, crackers, milk substitutes, and plant-based meat analogues.
Ultra-processed foods is a huge category and not all of those foods are unhealthy. Experts explain.
The experiment highlighted that there are nutritious ultra-processed foods, and that certain ones “may make it easier and more convenient to have a healthy diet, because a lot of these foods are ...
But Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist, says sugary cereal is the No. 1 ultra-processed food she avoids. "Breakfast cereals tend to be mostly simple carbohydrates with ...
A diet where the main ultra-processed foods are candy and soda, is arguably much different than one that’s comprised of fiber-rich bread and low-sugar breakfast cereal. Ultra-Processed Food And ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making his own bread and cereal.