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Without the effects of insulin, glucose hangs out in your blood longer, leading to high blood sugar levels. This can increase your risk of type 2 diabetes and other metabolic disorders. Consuming ...
Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it). And drinking green tea ...
Kristin Cobbs is suing Poppi for its claims that it’s a gut-healthy drink. The class action claims amount to more than $5 million. “Poppi soda only contains 2 grams of prebiotic fiber, an ...
There has also been an association between consumption of sweetened beverages and health risks such as coronary heart disease and diabetes. Due to negative health effects of overconsumption of sweetened beverages, a sweetened beverage tax (soda tax) has been recommended by the Institute of Medicine in 2009.
Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.
Of course, drinking several cans of diet soda isn't recommended, and Hensrud says “that even low-level consumption (of aspartame) over a long period of time may have adverse health effects, but ...
Aspartame controversy. The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial ...
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day ...