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  2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) ... Whole-wheat bread. Brown rice. Quinoa. Oatmeal.

  3. A busy nutritionist said avoiding ultra-processed foods is ...

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    Bake for 40 to 45 minutes, until golden brown and hollow-sounding when tapped underneath. Remove the loaf from the tin and cool on a wire rack before slicing. Read the original article on Business ...

  4. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Whole grain consumption is associated with a lower risk of type 2 diabetes. [10] [21] [22] In 2012, Health Canada stated that "the evidence to date from clinical trials and prospective cohort studies was not sufficient to support a whole grains and coronary heart disease risk reduction claim in Canada". [23]

  5. Brown bread - Wikipedia

    en.wikipedia.org/wiki/Brown_bread

    In England, brown bread was made from brown meal. [3] Around and prior to the year 1845, brown meal was considered a less desirable grain product, and was priced accordingly. However, by 1865, due to recently discovered health benefits of bran, brown meal's London price had increased to a point often greater than that of fine flour. [4]

  6. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

  7. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    Replacing white bread by whole wheat bread may help reduce hyperglycemia. Progressively removing bread and reducing carbohydrates may help even more. In diabetes mellitus (by far the most common cause of chronic hyperglycemia), treatment aims at maintaining blood glucose at a level as close to normal as possible, in order to avoid serious long ...

  8. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...

  9. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    The insulin index compares foods in amounts with equal overall caloric content (240 kcal or 1000 kJ). Insulin indexes are scaled relative to white bread, while glycemic index scores nowadays are usually scaled with respect to pure glucose, although in the past white bread has been a reference point for GI measurements as well.

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