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  2. Walking for 15 minutes after eating has an ‘immediate effect ...

    www.aol.com/doing-one-thing-meals-help-125641115...

    It looked at whether it was better to exercise for 15 minutes straight after meals, three times per day, or to get the same amount of exercise in the morning or evening, so there were three ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. Burping - Wikipedia

    en.wikipedia.org/wiki/Burping

    Burping (also called belching and eructation) is the release of gas from the upper digestive tract (esophagus and stomach) of animals through the mouth. It is always audible . In humans, burping can be caused by normal eating processes, or as a side effect of other medical conditions.

  5. Is 3 Hours a Week Enough Exercise? Here's What Trainers Say - AOL

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  6. Exercise can boost your memory — and a new study says the ...

    www.aol.com/lifestyle/exercise-boost-memory...

    The researchers didn’t find a hard number for how much exercise is needed to get the brain benefits. “We just looked at when people did more physical activity than their usual,” Bloomberg says.

  7. Dumping syndrome - Wikipedia

    en.wikipedia.org/wiki/Dumping_syndrome

    A gastric emptying scintigraphy test involves eating a bland meal that contains a small amount of radioactive material. An external camera scans the abdomen to locate the radioactive material. The radiologist measures the rate of gastric emptying at 1, 2, 3, and 4 hours after the meal. The test can help confirm a diagnosis of dumping syndrome.

  8. Excess post-exercise oxygen consumption - Wikipedia

    en.wikipedia.org/wiki/Excess_post-exercise...

    Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...

  9. ‘Weekend warrior’ physical activity may help prevent diabetes ...

    www.aol.com/weekend-warrior-physical-activity...

    Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes and high blood pressure, a new study finds.