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  2. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    Dietary protein helps build and maintain muscle mass. You don’t want to lose too much muscle when you start losing weight, and eating enough protein is one way to do so. Some lean protein-rich ...

  3. I want to lose weight and gain muscle. A dietitian said to ...

    www.aol.com/want-lose-weight-gain-muscle...

    She said her goals are to lose fat and gain muscle. Jessica has four daughters ages 5 to 12 and works a full-time remote job. Her husband leaves for work at 6:30 a.m., so Jessica gets the girls to ...

  4. 10 of the most common food-safety myths, debunked - AOL

    www.aol.com/lifestyle/2015-09-10-10-of-the-most...

    7) Leftovers are safe to eat until they smell bad The kinds of bacteria that cause food poisoning do not affect the look, smell, or taste of food. To be safe, FoodSafety.gov's Storage Times chart .

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. 11 healthy frozen foods that help me maintain my 103-pound ...

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    These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years.

  7. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  8. Smart Ones - Wikipedia

    en.wikipedia.org/wiki/Smart_Ones

    The Smart Ones brand was launched by the H.J Heinz Company in 1992 as a sub-brand of the Weight Watchers line of frozen entrées and desserts. At the time, Heinz owned Weight Watchers International, known for its well-known weight-loss program and services.

  9. Nestlé Is Making Frozen Food Specifically for People ... - AOL

    www.aol.com/lifestyle/nestl-making-frozen-food...

    Nestlé has announced that it is releasing a new line of frozen foods made specifically for people taking Ozempic and other weight loss drugs. The collection of frozen foods is called Vital ...

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