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2. How to Exercise When You Have COPD - AOL

   www.aol.com/lifestyle/exercise-copd-143308318.html

   While a COPD patient’s exercise won’t improve the inner workings of their lungs, it does make breathing and daily activities easier by increasing cardio fitness and strengthening muscles ...

3. Walking is great for your health — but is longer better? - AOL

   www.aol.com/lifestyle/walking-great-health...

   Incorporating more steps into your day can better your heart and lung health, help you manage your weight, improve your sleep quality, and lower your risk of chronic diseases like diabetes and ...

4. Cardiorespiratory fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiorespiratory_fitness

   Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke, hypertension, diabetes, and a variety of other morbid conditions.

5. Pulmonary rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Pulmonary_rehabilitation

   Pulmonary rehabilitation is generally specific to the individual patient, with the objective of meeting the needs of the patient. It is a broad program and may benefit patients with lung diseases such as chronic obstructive pulmonary disease (COPD), sarcoidosis, idiopathic pulmonary fibrosis (IPF) and cystic fibrosis, among others.

6. Chronic obstructive pulmonary disease - Wikipedia

   en.wikipedia.org/wiki/Chronic_obstructive...

   Chronic obstructive pulmonary disease (COPD) is a type of progressive lung disease characterized by chronic respiratory symptoms and airflow limitation. [8] GOLD 2024 defined COPD as a heterogeneous lung condition characterized by chronic respiratory symptoms (dyspnea or shortness of breath, cough, sputum production or exacerbations) due to abnormalities of the airways (bronchitis ...

7. 5 things that put your heart health at risk - AOL

   www.aol.com/lifestyle/5-things-put-heart-health...

   Smoking rates in the U.S. have fallen over time, but nearly 12% of American adults are still long-term smokers, according to the American Lung Association. Smoking can have a broad, negative ...