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  2. File:Flag-map of the Greater Philippines.svg - Wikipedia

    en.wikipedia.org/wiki/File:Flag-map_of_the...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  3. File:Flag-map of the Philippines + small islands.svg - Wikipedia

    en.wikipedia.org/wiki/File:Flag-map_of_the...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made.

  4. Philippines men's national flag football team - Wikipedia

    en.wikipedia.org/wiki/Philippines_men's_national...

    The Philippines men's national flag football team or Agila Pilipinas was formed in 2023, with its roster mostly consisting of beginners. [1] They made their international debut at the inaugural 2023 IFAF Men's Asia Oceania Flag Football Championship in Malaysia.

  5. What is calisthenics? The ancient workout that's going viral

    www.aol.com/news/calisthenics-viral-fitness...

    Calisthenics exercises target large muscle groups, like the glutes and chest. They are typically common moves you’d do in a variety of workouts, like squats or pushups, but also include more ...

  6. Everything You Need to Know About Calisthenics for Beginners

    www.aol.com/lifestyle/everything-know...

    Calisthenics exercises can be a great way to ramp up the volume—essentially a combination of intensity, reps, and time under tension—to your workouts, a key metric when looking to increase ...

  7. List of Philippine flags - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_flags

    Flag of the president of the Philippines: The 1948 design, with the four golden stars replaced by a ring of golden stars. The number of stars theoretically changed as the number of provinces changed. [1] 1980–1986: Flag of the president of the Philippines: The flag's shade became a lighter blue, and the red triangle was inverted.

  8. File:Flag map of the Philippines.svg - Wikipedia

    en.wikipedia.org/wiki/File:Flag_map_of_the...

    Flag map of the Philippines: Date: 28 February 2011, 22:36 (UTC) Source: File:Philippines Aurora District locator map-fr.svg; File:Flag of the Philippines.svg; Author: File:Philippines Aurora District locator map-fr.svg: Sémhur; File:Flag of the Philippines.svg: Aira Cutamora; derivative work Fry1989 22:55, 28 February 2011 (UTC) SVG development

  9. List of flags of the Philippines - Wikipedia

    en.wikipedia.org/?title=List_of_flags_of_the...

    From a page move: This is a redirect from a page that has been moved (renamed).This page was kept as a redirect to avoid breaking links, both internal and external, that may have been made to the old page name.