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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   Science & Tech. Shopping. Sports

4. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

5. Diet could relieve rheumatoid arthritis symptoms by restoring ...

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   “Including omega-3 fatty acids from fish (like salmon), flaxseeds, and walnuts can also lower inflammation. Eating lots of fruits and vegetables provides antioxidants that fight inflammation ...

6. What Nutritionists Want You To Know About the Healthiest Fruits

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   Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the healthiest fruits out there.High in vitamin C and ...

7. What is the healthiest fruit? The No. 1 pick, according to a ...

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   Fruit drinks — punches, ades (such as lemonade) and cocktails — contain added sugar and potentially other additives, so it’s best to drink these infrequently, if at all.

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9. 10 Best Fruits & Vegetables To Eat for Longevity - AOL

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   Photo: iStock/Nastasic. Design: Eat This, Not That!There are so many factors that affect how you age: genetics, environment, stress, tobacco use, and your diet. While some factors are beyond your ...