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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

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   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

3. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   Lighter Side. Medicare. new

5. What Nutritionists Want You To Know About the Healthiest Fruits

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   “Adding protein or fat with fruit helps with satiation and can help lead to more balanced blood sugar levels,” says Sue-Ellen Anderson-Haynes, M.S., R.D.N., founder of 360Girls&Women. “For ...

6. What is the healthiest fruit? The No. 1 pick, according to a ...

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   Most people could benefit from adding more fruit to their diets, and while we’ve listed some of the healthiest fruits to prioritize, it’s a good idea to eat a range of fruits throughout the week.

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8. 10 Best Fruits & Vegetables To Eat for Longevity - AOL

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   While there are a variety of foods that can help with aging, like nuts, fish, oils, herbs, and spices, we want to focus specifically on the fruits and vegetables that research shows can help slow ...

9. Common Causes of Arthritis for Women (& How to Treat It) - AOL

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   As the U.S. population continues to age, the prevalence of arthritis is expected to increase as well. When we think of arthritis, we often think of worn-down joint tissue that happens as we get older.