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2. The #1 Best Exercise for Getting Rid of Love Handles - AOL

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   Related: 15 Standing Ab Workouts. The #1 Best Exercise for Getting Rid of Love Handles. Certified personal trainers agree that if you're targeting love handles for toning, mountain climbers are ...

3. 10 Strength Exercises for Beginners To Melt Love Handles - AOL

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   ShutterstockAh, pesky love handles! Luckily, those stubborn pockets of fat around your waist can be erased with a proper diet, targeted exercises, and a few lifestyle changes. Strength exercises ...

4. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection.

5. 6 Best Low-Intensity Exercises To Melt Love Handles - AOL

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   A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

7. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Another effective exercise is an abdominal plank because it is used when strengthening their trunk and their inner and outer oblique of their core. This exercise is performed by being facedown, legs straight with their elbows bent, and holding the exercise in place by putting their weight on their forearms. [9]