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Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...
Calories per Serving: 241. Ingredients. 1/2 c. fresh lime juice. 2 tbsp. fish sauce. 2 tsp. sriracha. 1 tsp. pure maple syrup. 1 lb. baby bok choy (4 to 6 heads), trimmed, halved lengthwise, and ...
Afternoon snack (180 calories) 1 tbsp. almond butter. 1 banana. Dinner (500 calories) Grilled turkey burger. ... 2 tsp. of maple syrup. 2 tbsp. of pumpkin seeds. Morning snack (154 calories)
Maple syrup is a sweet syrup made from the sap of maple trees. ... In a 100g amount, maple syrup provides 260 calories and is composed of 32 per cent water by weight, ...
To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
High-fructose corn syrup ... of commercial "pancake syrup," as a less expensive substitute for maple syrup. ... 281 calories, while in one tablespoon of 19 ...
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...