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  2. 22 Best High-Fiber Breakfast Recipes - AOL

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    This recipe calls for whole-wheat tortillas, avocado and salsa for so much fiber–and that's without Jaeger's recs, like adding black or pinto beans, bell pepper strips and any other leftover ...

  3. 7 Healthy Cereals That Your Kids Will Keep Asking For - AOL

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    Getting kids up and out to the door in the morning can sometimes be an exercise in futility. Plus, making sure that they’ve had breakfast (a.k.a the most important meal of the day) can make it ...

  4. 10 Best High-Fiber Cereals for Weight Loss, According to ...

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    "Cane syrup and honey are the sweetener sources and 10 grams of fiber can be found in this cereal making it an excellent source of fiber to start the day." 7. Nature's Path Heritage Flake Cereal

  5. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

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    Kellogg’s All-Bran Buds cereal is genuinely a high-fiber cereal coming from its mix of wheat bran and psyllium — a soluble fiber used to promote movement in the intestines. It has vitamins C ...

  6. 6 high-fiber foods for weight loss - AOL

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    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  7. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.

  8. Wheatena - Wikipedia

    en.wikipedia.org/wiki/Wheatena

    Wheatena was created by George H. Hoyt in the late 19th century, when retailers would typically buy cereal (the most popular being cracked wheat, oatmeal, and cerealine) in barrel lots, and scoop it out to sell by the pound to customers. Hoyt, who had found a distinctive process of preparing wheat for cereal, sold his cereal in boxes, offering ...

  9. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Be sure to use seasonal squash for the best squash flavor. Serve the duo for a comforting and easy weeknight dinner for the family. The soup keeps well in the fridge, so save leftovers for lunch ...

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