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  2. Nightshirt - Wikipedia

    en.wikipedia.org/wiki/Nightshirt

    A nightshirt is a garment intended for wear while sleeping, often with a nightcap. It is longer than most regular shirts, reaching down below the knees, [1] leaving some of the legs uncovered. It is often referred to as a nightgown for men, but nowadays, nightshirts are an optional sleepwear for women too.

  3. Truss (medicine) - Wikipedia

    en.wikipedia.org/wiki/Truss_(medicine)

    Truss pad. In medicine, a truss is a kind of surgical appliance, particularly one used for hernia patients. A truss provides support for the herniated area, using a pad and belt arrangement to hold it in the correct position, just when it is put on before moving from bed.

  4. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/lifestyle/nighttime-habit-could-key...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  5. Sleep Doctors Share the 1 Tip That's Changed Their Lives - AOL

    www.aol.com/lifestyle/sleep-doctors-share-1-tip...

    Credit - Photo-illustration by TIME. E ven though we spend roughly a third of our lives doing it, sleep doesn’t always come easily. More than one in three adults in the U.S. don’t get enough ...

  6. Nightcap (garment) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(garment)

    Portrait of Henry Shaw wearing a nightcap. A nightcap is a cloth cap worn with other nightwear such as pajamas, a onesie, a nightshirt, or a nightgown; historically worn in the cold climates of Northern Europe. Nightcaps are somewhat similar to knit caps worn for warmth outdoors.

  7. Keisaku - Wikipedia

    en.wikipedia.org/wiki/Keisaku

    In Zen Buddhism, the keisaku (Japanese: 警策, Chinese: 香板, xiāng bǎn; kyōsaku in the Soto school) is a flat wooden stick or slat used during periods of meditation to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the ...

  8. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

  9. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

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