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  2. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon. Why You Should Always Eat Watermelon ...

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Always scrub watermelon before cutting into it to remove potential contamination on the rind, then eat it plain, blend and freeze it to make granita, or eat slices sprinkled with fresh lime juice ...

  4. Here's Exactly What Happens to Your Body When You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    In 2022, watermelon—yes, watermelon—went viral on TikTok as a food great for helping you poop. TikTok isn't always the best source of nutrition advice, but in this case, TikTokers had a point.

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. The Truth About That Watermelon Seed Urban Legend - AOL

    www.aol.com/truth-watermelon-seed-urban-legend...

    Yes, watermelon seeds are entirely safe to eat. In fact, they even come with some nutritional benefits.An ounce of watermelon seeds contains seven to eight grams of protein.

  7. Watermelon rind preserves - Wikipedia

    en.wikipedia.org/wiki/Watermelon_rind_preserves

    Watermelon rind preserves are made by boiling chunks of watermelon rind with sugar and other ingredients. The mixture is then canned in glass jars . According to some recipes, the rind is pared to only the white portion, strips or cubes of which are soaked overnight in a solution of lime or salt and water, then rinsed.

  8. People are reporting that their watermelons are exploding ...

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    Food scientists weigh in about why, whether they're safe to eat, and how to store watermelons to prevent this. People are reporting that their watermelons are exploding. Here’s why it happens

  9. Citron melon - Wikipedia

    en.wikipedia.org/wiki/Citron_melon

    The meat of the melon is more whitish and dense, though, and much stronger in flavor, akin more to the area on a domesticated watermelon where the red meat is just turning into the white rind. As noted above, while some people do eat it raw, it is more often cooked or prepared in some other way.

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