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Morchella esculenta is commonly known by various names: morel, common morel, true morel, morel mushroom, yellow morel, sponge morel, [15] Molly Moocher, haystack, and dryland fish. [2] In Nepal it is known as Guchi chyau. [16] The specific epithet is derived from the Latin esculenta, meaning "edible".
Raw morel mushrooms are 90% water, 5% carbohydrates, 3% protein, and 1% fat. A 100 gram reference amount supplies 31 calories , and is a rich source of iron (94% of the Daily Value , DV), manganese , phosphorus , zinc , and vitamin D (34% DV, if having been exposed to sunlight or artificial ultraviolet light ).
Morchella rufobrunnea, commonly known as the blushing morel, is a species of ascomycete fungus in the family Morchellaceae. A choice edible species, the fungus was described as new to science in 1998 by mycologists Gastón Guzmán and Fidel Tapia from collections made in Veracruz , Mexico.
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Morchella elata is a species of fungus in the family Morchellaceae.It is one of many related species commonly known as black morels, and until 2012 the name M. elata was broadly applied to black morels throughout the globe.
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No matter how experienced you are, if you aren’t 100% sure of a mushroom’s identification, don’t eat it. Morel mushrooms have returned to Idaho. What to know, how to avoid ‘poisonous ...
Morchella importuna is a species of fungus in the family Morchellaceae described from North America in 2012. It occurs in gardens, woodchip beds, and other urban settings of northern California and the Pacific Northwest region of the United States and Canada.