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  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Best: Garden Side Salad Denny's Garden Side Salad Nutrition without dressing : 170 calories, 9 g fat (4.5 g saturated fat), 340 mg sodium, 16 g carbs (2 g fiber, 4 g sugar), 8 g protein

  3. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/12-healthiest-dishes-order-olive...

    Nutrition (Per order): Calories: 610 Fat: 45 g (Saturated Fat: 11 g) Sodium: 1,360 mg Carbs: 9 g (Fiber: 4 g, Sugar: 3 g) Protein: 45 g. At first glance, the fat content of the Herb-Grilled Salmon ...

  4. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. Eruca vesicaria - Wikipedia

    en.wikipedia.org/wiki/Eruca_vesicaria

    Its other common names include garden rocket [2] (in Great Britain, Australia, South Africa, Ireland, and New Zealand), [1] as well as colewort, roquette, ruchetta, rucola, rucoli, and rugula. Native to the Mediterranean region , E. vesicaria is widely popular as a salad vegetable .

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad

  7. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.

  8. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  9. Valeriana locusta - Wikipedia

    en.wikipedia.org/wiki/Valeriana_locusta

    Cornsalad has a characteristic nutty flavour, dark green colour, and soft texture, and is popularly served as salad greens. [17] Like other formerly foraged greens, cornsalad has many nutrients, including three times as much vitamin C as lettuce, beta-carotene, B 6, iron, and potassium. It is best if gathered before flowers appear. [18]

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