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2. Menopause: 6 surprising symptoms you didn't know about - AOL

   www.aol.com/lifestyle/menopause-6-surprising...

   There are several ways to treat common menopause symptoms, but your doctor may make different recommendations based on your specific symptoms. Exercise: As estrogen levels drop, your metabolism ...

3. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   How to treat menopause symptoms. If the symptoms above start to interfere with your quality of life, there are treatment options to help. Hormone replacement therapy: ...

4. How to Deal With Menopause When It's Hot Outside - AOL

   www.aol.com/deal-menopause-hot-outside-135939590...

   Giblin entered menopause after undergoing a hysterectomy at age 40, and she quickly started experiencing 20 to 30 hot flashes a day; each one lasted about three minutes.

5. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/top-5-nutrients-during-menopause...

   As women experience hormonal changes associated with menopause, there is a natural decline in muscle mass, which can lead to potential weight gain and strength loss. “Protein is important to get ...

6. 5 things everyone should know about menopause - AOL

   www.aol.com/5-things-everyone-know-menopause...

   When asked how they experienced menopause, many replied that it was a “nightmare” — and the lack of preparedness for the symptoms and how to manage them may have contributed to this assessment.

7. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.