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  2. Slimming World - Wikipedia

    en.wikipedia.org/wiki/Slimming_World

    By the 1980s, Slimming World had 700 classes in the UK and by 2012 there were more than 10,000 groups, making it the largest slimming club in the UK and Ireland. [citation needed] Slimming World launched its charity SMILES (Slimmers Making It a Little Easier for Someone) in 1997 and has since raised more than £25,000,000 for good causes. [5]

  3. Audrey Eyton - Wikipedia

    en.wikipedia.org/wiki/Audrey_Eyton

    The book was very successful in New Zealand and sold 75,000 copies in 49 days. [5] Jane Ogden a Professor of Health Psychology noted that the F-Plan diet was widely promoted by the media in the 1980s and because of this "sales of bran-based cereals rose by 30%, wholewheat bread rose by 10%, wholewheat pasta rose by 70% and baked beans rose by 8%."

  4. Rosemary Conley - Wikipedia

    en.wikipedia.org/wiki/Rosemary_Conley

    After losing weight herself, Conley began by running evening classes for local women looking to lose weight in 1972, under the name the Slimming & Good Grooming Club. [1] [2] She established a number of slimming clubs, which she later sold to IPC for £50,000, [4] working for the company to oversee the expansion of the club network. [2]

  5. 10 Superfood Recipes for Slimming Down - AOL

    www.aol.com/lifestyle/food-10-superfood-recipes...

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  6. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and started daily walks with her kids. '8,000 Steps Per Day And The CICO ...

  7. Slimming club - Wikipedia

    en.wikipedia.org/wiki/Slimming_club

    Weight Watchers, one of the most popular slimming clubs, was founded in the United States in 1961, when housewife Jean Nidetch began a support group at her home in Queens. In the UK, Slimming World was founded in Derbyshire in 1969. [1] [2] Rosemary Conley founded another British slimming club, which is now online only. [5]

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