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A dynamic rope is a specially constructed, somewhat elastic rope used primarily in rock climbing, ice climbing, and mountaineering. This elasticity, or stretch, is the property that makes the rope dynamic —in contrast to a static rope that has only slight elongation under load.
A static climbing rope. A static rope is a low-elongation rope that is designed to stretch minimally when placed under load, typically less than 5%. In contrast, a dynamic rope is designed to stretch up to 40%. [1] Static ropes have a wide variety of uses, for instance in fire rescue operations [2] and caving. [3]
In climbing and mountaineering, a fixed-rope (or fixed-line) is the practice of installing networks of in-situ anchored static climbing ropes on climbing routes to assist any following climbers (and porters) to ascend more rapidly—and with less effort—by using mechanical aid devices called ascenders.
dynamic rope An elastic climbing rope that softens falls to some extent and absorbs the energy of heavy loads. Compare static rope. [29] dyno In rock climbing, a dynamic jump or leap to grab an out-of-reach hold; failure to grab the hold will usually result in a fall. See also paddling and campusing. [1] [2] [43]
Ropes and slings. Modern climbing ropes are 50–80 metres (160–260 ft) in length can be dynamic ropes, which can stretch to absorb the energy of a falling climber (and can thus absorb higher fall factors), or are the less expensive but more hard-wearing static ropes for fixed ropeing. Double ropes are used to reduce rope drag. [72] [75]
Most weight machines have levers or pins to customize the seat height and range of motion, so don’t hesitate to consult the machine’s diagram or ask a gym staff member for help if needed.
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