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2. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   With close to zero calories per serving, stevia is a great option for diabetics and others looking to lower their intake of sugar. Not only can this aid in blood sugar management and weight loss ...

4. A New Study Links a Popular Artificial Sweetener with Higher ...

   www.aol.com/study-links-popular-artificial...

   But there is growing evidence that while erythritol may not raise blood sugar, ... 2022 suggests that people who get most of their “sweets” from artificial sweeteners had a 9% increased risk ...

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

6. Is 'healthy candy' actually good for you? Experts discuss ...

   www.aol.com/news/healthy-candy-actually-good...

   Artificial sweeteners are chemically synthesized and because they don't contain carbohydrates, they are calorie-free and do not impact blood sugar levels, TODAY.com previously reported.

7. The difference between added sugars, natural sugars and ...

   www.aol.com/news/natural-artificial-added-sugars...

   Unlike ordinary sweeteners, these sugar substitutes don’t contain carbohydrates so they don’t have an impact on your blood sugar levels, and they're also calorie-free. However, artificial ...