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  2. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    [9] [8] [10] [207] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7] Females are more often affected than males. [8] Insomnia is 40% more common in women than in men. [208]

  3. Here's why women are more likely to experience insomnia than men

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    Sleep problems can affect anyone, but women are more likely to experience insomnia than men. Poor sleep can provoke daytime sleepiness and contribute to a range of conditions that affect physical ...

  4. Here's Why Getting a Good Night's Sleep Is Harder as You Get ...

    www.aol.com/why-insomnia-common-among-older...

    Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping ...

  5. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    Research shows that women are more prone to sleep issues like sleep deprivation and insomnia than men. ... Being anxious or depressed can lead to sleep issues, while a lack of sleep can also cause ...

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Men and women residing in China experience insomnia at similar rates. [70] A separate meta-analysis focusing on this sleeping disorder in the elderly mentions that those with more than one physical or psychiatric malady experience it at a 60% higher rate than those with one condition or less.

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation is common as it affects about one-third of the population. [3] The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.

  8. Sedentary work linked to 37% higher risk of insomnia-like ...

    www.aol.com/job-may-affecting-quality-sleep...

    The research, which analyzed data from more than 1,000 workers over a 10-year period from the national Midlife in the United States study, examined how job design impacts employees’ sleep ...

  9. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    ASPD is more common among middle and older adults. The estimated prevalence of ASPD is about 1% in middle-age adults, and is believed to affect men and women equally. The disorder has a strong familial tendency, with 40-50% of affected individuals having relatives with ASPD. [5]

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