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No one bread is best for everyone, as each type offers its own unique health benefits. If you want to boost your fiber intake, sprouted whole grain or 100% whole wheat are great options.
When Consumer Reports looked at 56 breads on the market to find the healthiest options, it generally opted for breads that are made with whole grains and low on added sugar and sodium. Breads that ...
Traditionally-made whole grain sourdough bread containing whole wheat, whole rye or whole spelt was Costa's top pick for the healthiest bread to eat. She points out that it has a "lower glycemic ...
So The Women's Health Test Kitchen tasted over 150 loaves to find the best and healthiest bread brands. From sweet cinnamon-scented slices to super savory rye bread and even low-carb bread options ...
Hero Bread. By using a combination of proteins and fibers from common plants like wheat and fava beans to replace traditional flour, Hero Bread is able to eliminate carbs and sugars from its ...
Bread made with 100 percent whole grains is less processed and offers more health-promoting nutrients per calorie than bread made with refined flours. That alone makes it the best healthy bread ...
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