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Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Weight gain is a common symptom that can happen during perimenopause, and it can be harder to lose weight as you get older, says Mir Ali, MD, ...
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...
At its conclusion, the study reported that meat consumption (processed meat, red meat, & poultry) is positively associated with weight gain and increased abdominal obesity in men and women. [15] In response, the National Cattlemen's Beef Association countered that increased meat consumption may not be associated with fat gain. [16]
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You might ...
In their teen years, increased weight can also lead to obstacles for romantic developments. A 2005 study showed that "a teenage girl’s odds for a romantic relationship… dropped 6 to 7 percent for every 1-point increase in her body mass index ."
The best diets for weight loss are safe, sustainable, and healthy. ... “This can lead to nutrient deficiencies, fatigue, ‘yo-yo’ dieting mentality, and rebound weight gain,” Castro ...