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  2. The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/The_Dr._Oz_Show

    The Dr. Oz Show (or simply Oz) is an American syndicated daytime television talk show, hosted by Mehmet Oz, that aired between September 14, 2009, and January 14, 2022. Each episode features segments on health, wellness, and medical information, sometimes including true crime stories and celebrity interviews.

  3. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Like most nuts and seeds, pumpkin seeds are high in protein and unsaturated fats, helping you to stay full and regulate your blood sugar levels, which helps prevent mood swings.

  4. The Surprising Health Benefits of Eating Liver - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Here, dietitians explain the surprising health benefits of eating liver. Liver may not be on the top of foods you eat often, but the organ is highly nutritious. Here, dietitians explain the ...

  5. Medical claims on The Dr. Oz Show - Wikipedia

    en.wikipedia.org/wiki/Medical_claims_on_The_Dr...

    The website Science-Based Medicine goes even further, claiming: "No other show on television can top The Dr. Oz Show for the sheer magnitude of bad health advice it consistently offers, all while giving everything a veneer of credibility." [3] What follows is a selection of claims lacking scientific evidence.

  6. Gynura bicolor - Wikipedia

    en.wikipedia.org/wiki/Gynura_bicolor

    Gynura bicolor contains high levels of vitamin C, crude protein, iron, carotenoids, calcium, essential amino acids, and is a rich source of anthocyanins. [3]According to Chinese food grouping, Gynura bicolor is a 'cool' food, [4] so the leaves are stir-fried with sesame oil and ginger (both 'hotter' foods) to achieve balance.

  7. It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.

  8. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and Western Asia. It is of the order Caryophyllales , family Amaranthaceae , subfamily Chenopodioideae . Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .

  9. Should You Eat Sesame Seeds? Here Are the Benefits ... - AOL

    www.aol.com/eat-sesame-seeds-benefits-nutrition...

    If you’re looking for a food with health benefits that may also help with weight loss, you may want to consider adding sesame seeds to your diet. Here’s everything you need to know about these ...