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  2. Best Bites: 10-minute white bean parmesan soup - AOL

    www.aol.com/article/lifestyle/2018/01/23/best...

    Mix ingredient and bring to a boil, allowing mixture to simmer for 5 minutes. Stir in the cannellini beans and spinach. Sprinkle in chopped parsley and simmer for 2 minutes. Serve and enjoy!

  3. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    Quick and easy ham and bean soup recipe is ready in 15 minutes. loaded with cannellini or navy bean with tender leftover ham in every bite! Get the recipe: Ham and Bean Soup. A Couple Cooks.

  4. Stewed White Beans with Green Chile and Herbs Recipe - AOL

    www.aol.com/food/recipes/stewed-white-beans...

    1 lb dried cannellini beans, soaked overnight and drained; 2 tbsp extra-virgin olive oil, plus more for drizzling; 1 medium onion, finely chopped; 1 celery rib, finely chopped; 3 garlic cloves ...

  5. The 15-Minute Soup I Make Nearly Once a Week - AOL

    www.aol.com/15-minute-soup-nearly-once-102700067...

    Stir in the mashed bean mixture, reduce the heat, and simmer until flavorful, 5 to 7 minutes. Use a spoon to strain off any excess fat from the top, if desired, and take the pot off the heat. Add ...

  6. 16 Easy Appetizers That Are Ready in 10 Minutes - AOL

    www.aol.com/16-easy-appetizers-ready-10...

    This easy appetizer takes only 10 minutes, making it perfect for last-minute guests. Using a food processor gives the feta mixture a light and airy texture. You can mix it by hand for the same ...

  7. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  8. 46 White Bean Recipes to Make with Cannellini Beans, Great ...

    www.aol.com/lifestyle/46-white-bean-recipes...

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  9. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/19-cozy-dinners-winter-long...

    A blend of lemon and broccoli mixes with tender gnocchi and rich cannellini beans, all brought together with a generous drizzle of olive oil. ... This stir-fry comes together in only 20 minutes on ...

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