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Players like Scottie Pippen and Karl Malone have used this move to great effect. In addition, another variation of the lay-up is the wrong-foot layup. Typically, this move can be seen by inexperienced players with poor footwork, however, when done intentionally, a wrong-footed layup can deceive a defender into mistiming their block attempt.
The Greek Freak and others have weaponized footwork by stretching the rules to their limit. In doing so, they have fundamentally changed the way basketball is played and how we see it. While the Euro step was in common use in the NBA, it did not become technically legal until 2009. The NBA rule book had always said a player could only take one ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The three second area is depicted here as a darker shaded zone at either end of the court.. The three seconds rule (also referred to as the three-second rule or three in the key, often termed as lane violation) requires that in basketball, a player shall not remain in their opponent’s foul lane for more than three consecutive seconds while that player's team is in control of a live ball in ...
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The layup is considered the most basic shot in basketball. When doing a layup, the player lifts the outside foot, or the foot away from the basket. An undefended layup is usually a high percentage shot. The main obstacle is getting near the rim and avoiding blocks by taller defenders who usually stand near the basket. Common layup strategies ...
A basketball player must be able to quickly change directions when dribbling the ball, attempting to get back on defense, or when trying to beat an opponent to the ball. A tennis player must be able to quickly change directions when moving to a position where the ball is expected to go but instead finds the ball going in a different direction.
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