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  2. Batata harra - Wikipedia

    en.wikipedia.org/wiki/Batata_harra

    Batata harra (Arabic: بطاطا حرّة) is a vegetable dish native to Lebanon. It consists of potatoes , red peppers , coriander , chili and garlic that are all fried together in olive oil . [ 1 ] [ 2 ] [ 3 ] They can be served plain or in a pita .

  3. Mfarakeh - Wikipedia

    en.wikipedia.org/wiki/Mfarakeh

    Mfarakeh (Arabic: مفركة, also spelled mofarakah or mufaraqah also known as Batata Wa Bayd (Arabic: بطاطا وبيض) is an Arab dish made of potato, egg, ghee, cumin powder, salt and pepper, in addition chopped coriander leaf for garnish.

  4. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains , fruits , vegetables , fresh fish and seafood . Poultry is eaten more often than red meat , and when red meat is eaten, it is usually lamb and goat meat .

  5. 15 Authentic Lebanese Desserts to Spice Things Up This Winter

    www.aol.com/15-authentic-lebanese-desserts-spice...

    Tips for Making Lebanese Desserts. Use natural sweeteners.Instead of processed sugar, choose sweeteners like honey, date syrup, or even whole dates.

  6. Mulukhiyah - Wikipedia

    en.wikipedia.org/wiki/Mulukhiyah

    Mulukhiyah was a known dish in the Medieval Arab world. The recipe on how to prepare it is mentioned in the 14th-century Arabic book Kanz el-Fawa'ed fi Tanwi' el-Mawa'ed. According to the Egyptian historian al-Maqrizi (d. 1442), [10] mulukhiyah was the favorite dish of caliph Muawiyah ibn Abi Sufyan (r.

  7. Arab cuisine - Wikipedia

    en.wikipedia.org/wiki/Arab_cuisine

    According to historic recipes known from Arabic cookbooks, grains were primarily used to make porridge and pasta type dishes in Arab cuisine until the 12th century. Two types of pasta were known: itriya , a short dry noodle of Greek origin similar to orzo , and rishta , a hand-cut fresh noodle of Persian origin.

  8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/25-high-fiber-breakfasts-support...

    This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids ...

  9. Kibbeh nayyeh - Wikipedia

    en.wikipedia.org/wiki/Kibbeh_nayyeh

    Many recipes call for kibbe nayyeh as the "shell" for cooked kibbeh. In this case, however, the kibbe is rolled into a ball and stuffed with lamb, onions, pine nuts and spices, then fried. As in other dishes based on raw meat, health departments urge to exercise extreme caution when preparing and eating this kind of food. [5] [6]