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Here’s what gives soda its bad rap and why so many health experts recommend alternative options. ... Without the effects of insulin, glucose hangs out in your blood longer, leading to high blood ...
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including weight gain, obesity, type 2 diabetes and heart disease, according to the ...
This tart, lightly fizzy drink is made from fermented tea and can be another nice swap for soda, Gentile says, with some potential gut-health benefits, too. With a little patience, you can make ...
Health effects of sugar sweetened beverages [ edit ] There is an association between increased consumption of sweetened beverages and weight gain leading to obesity, [ 7 ] [ 9 ] coronary heart disease , diabetes , [ 15 ] liver disease , dental implications , and gout .
In the United States, legislators, health experts and consumer advocates are considering levying higher taxes on the sale of soft drinks and other sweetened products to help curb the epidemic of obesity among Americans, and its harmful impact on overall health. Some speculate that higher taxes could help reduce soda consumption. [72]
But when sugar became public health enemy number one around 2010, many Americans replaced their soda habit with “diet” and zero-sugar alts. Now, a new battle is brewing: the fight to be the ...
A can of Red Bull, the most popular energy drink worldwide as of 2020 A health warning on a can of the Austrian Power Horse energy drink. Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3]