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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.

  3. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    After drinking it every day for two weeks, she was inspired to make the “better-for-you soda with all clean ingredients,” she added. ... it described Poppi as soda with “with none of the bad ...

  5. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    Another orange-flavored soda, Sunkist packs a whopping 52 grams of sugar per 12 ounces (that's more than other sodas), and contains about 40 milligrams of caffeine. Its high sugar and caffeine ...

  6. People who drink diet soda may be at a higher risk for heart ...

    www.aol.com/lifestyle/2019-02-18-people-who...

    Drinking diet soda made with artificial sweeteners can put people at risk for a long list of health issues. ... people who consumed diet sodas every day were three times more likely to have a ...

  7. Diet soda: good or bad? Here's what it actually does to our body

    www.aol.com/lifestyle/2015-10-28-diet-soda-good...

    Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...

  8. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  9. How many diet sodas is it safe to drink a day? WHO says ... - AOL

    www.aol.com/news/aspartame-may-increase-cancer...

    Diet soda is frequently used as a substitute for regular soda by people with Type 2 diabetes because “choosing diet soda can help satisfy your craving for soda without causing a rise in your ...