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  2. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1 ] [ 2 ] The possible effect of calorie restriction on body weight management , longevity , and aging-associated diseases has been an active area of research.

  3. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones. [3] The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories [Note 1] to maintain the correct weight for age and height.

  4. These are the type of low-carb foods that help slow weight ...

    www.aol.com/type-low-carb-foods-help-222128557.html

    The researchers were not looking at very low-carb diets, like keto, Atkins or paleo. In general, Americans tend to consume a diet that contains 50% to 60% carbohydrates, Sun said. A low-carb diet ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Eating a low-carb diet based on meat? You may gain weight ...

    www.aol.com/eating-low-carb-diet-based-160025162...

    “To my knowledge, examining the effects on lasting weight loss of different low-carb variants is novel,” said Dr. David Katz, a specialist in preventive and lifestyle medicine who founded the ...

  7. Large meals after 5 pm could contribute to type 2 diabetes risk

    www.aol.com/large-meals-5-pm-could-140000242.html

    Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  9. Low carb diet may improve cholesterol levels in people with ...

    www.aol.com/low-carb-diet-may-improve-131000192.html

    People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...