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Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."
New research from RVO Health found that a quitline-based program led to vaping cessation in 45% of young adults. The quitline intervention that included nicotine replacement therapy (NRT) seemed ...
[2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...
A quit plan can improve a smoker's chance of a successful quit [95] [96] [97] as can setting Monday, as the quit date, given that research has shown that Monday more than any other day is when smokers are seeking information online to quit smoking [98] and calling state quitlines. [99]
Between 2013 and 2016, the number of people who quit smoking was virtually identical among both e-cigarette users and traditional smokers: 15.5% of e-cigarette users quit and 15.6% of smokers quit ...
If instead, vaping spreads among youth who would not consider smoking, vaping could maintain or increase the net harms from the combination of smoking/vaping. [138] Various studies rate the public health impacts of vaping as far less negative than those of continued smoking. [137] Some non-users reported adverse effects from second-hand vapor. [7]
A report by Public Health Wales has said that vaping should be seen as a ‘dependency issue’ with children needing help to quit. Give children nicotine gum or patches to help quit vaping, say ...
Older adults are vaping as a way to give up smoking or to get around smoke-free bans, [179] and they believe the marketing of such products makes smoking normal again. [180] Frequent marketing strategies include aiding people to stop using traditional cigarettes and permitting people to maintain using nicotine in places where smoking is banned ...
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related to: nhs vaping to quit smoking program free sample printable