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  2. Peek-a-boo (boxing style) - Wikipedia

    en.wikipedia.org/wiki/Peek-a-boo_(boxing_style)

    A fighter using the peek-a-boo style is drilled with the stationary dummy and on the bag until the fighter is able to punch by rapid combinations with what D'Amato called "bad intentions". The style allows swift neck movements as well as quick duckings and bad returning damage, usually by rising uppercuts or even rising hooks.

  3. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  4. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    An 1892 advertisement for The Lively Sparring Bag [1]. Punching bags have been used in martial arts and swordplay for the entire written history of military training. [2] Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them.

  5. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    The number system e.g. 3-2-3-Body-head-body or 3-3-2 Body-Body-head is drilled with a stationary dummy called the "Willie bag", named by Cus after boxer Willie Pastrano, until the fighter is able to punch rapid combinations with what D'Amato called "bad intentions."

  6. Boxing - Wikipedia

    en.wikipedia.org/wiki/Boxing

    Bolo punch: Occasionally seen in Olympic boxing, the bolo punch is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch.

  7. One-two combo - Wikipedia

    en.wikipedia.org/wiki/One-two_combo

    In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross ...

  8. Slipping - Wikipedia

    en.wikipedia.org/wiki/Slipping

    Slipping is a technique used in boxing that is similar to bobbing. It is considered one of the four basic defensive strategies, along with blocking , holding , and clinching . It is performed by moving the head to either side so that the opponent's punches "slip" by the boxer.

  9. Punch (combat) - Wikipedia

    en.wikipedia.org/wiki/Punch_(combat)

    A punch is a striking blow with the fist. It is used in most martial arts and combat sports , most notably western boxing , where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.

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