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  2. Rocky III - Wikipedia

    en.wikipedia.org/wiki/Rocky_III

    In the film, Rocky Balboa (Stallone) faces stiff competition from Clubber Lang (Mr. T), a powerful new contender, and turns to his old adversary Apollo Creed (Weathers) to help him train. Development of the film began soon after the release of its predecessor. Stallone began a strict diet and workout regimen in preparation for Rocky III.

  3. Rocky Balboa - Wikipedia

    en.wikipedia.org/wiki/Rocky_Balboa

    Robert "Rocky" Balboa was born in Philadelphia, Pennsylvania.He was the only child in a Roman Catholic, Italian-American or Italian immigrant family. [a] Rocky appears to be fully or semi-fluent in the Italian language; when Rocky is spoken to in Italian by his priest, Father Carmine, it is apparent that Rocky understands the language very well or fluently, including in a scene in which he ...

  4. Clubber Lang - Wikipedia

    en.wikipedia.org/wiki/Clubber_Lang

    Lang overwhelms Rocky and knocks him out in two rounds, winning the title easily. Lang's first defense of his newly won title is a rematch against Rocky. Before the fight, Lang is interviewed and mocks Balboa as no challenge. When he is informed Creed is training Balboa and will be in his corner, Lang mocks Creed and says it does not matter.

  5. I tried working out like Rachael Ray and Martha Stewart, and ...

    www.aol.com/tried-working-rachael-ray-martha...

    I tried Rachael Ray and Martha Stewart's workout routines for a week each. I preferred Stewart's routine because it was more diverse and included yoga and cardio. Ray's regimen was more focused on ...

  6. Gonna Fly Now - Wikipedia

    en.wikipedia.org/wiki/Gonna_Fly_Now

    "Gonna Fly Now", also known as "Theme from Rocky", is the theme song from the movie Rocky, composed by Bill Conti with lyrics by Carol Connors and Ayn Robbins, and performed by DeEtta West and Nelson Pigford. Released in 1976 with Rocky, the song became part of 1970s American popular culture after the film's main character and namesake Rocky Balboa as part of his daily training regimen runs up ...

  7. Want to Live Like Rocky Balboa? With Sylvester Stallone’s ...

    www.aol.com/want-live-rocky-balboa-sylvester...

    Designed by the architectural firm Madderlake, this abode perches (literally, it rests atop a hill) on six acres.Every room, including each of the four bedrooms, is drenched in soft sunlight year ...

  8. ‘I'm 67 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/lifestyle/im-67-best-shape-life...

    “My routine includes cardio interval training and strength workouts three times a week for about 90 minutes per session,” she says. “I also incorporate walking twice a week, and one of those ...

  9. Rocky (franchise) - Wikipedia

    en.wikipedia.org/wiki/Rocky_(franchise)

    Rocky is an American sports drama multimedia franchise created by Sylvester Stallone, based on the life of boxer Rocky Balboa, which began with the eponymous 1976 film and has since become a cultural phenomenon.

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